Sound Bath Information
What do I bring & wear
You are invited to wear comfortable clothing for all sessions.
Optional items to bring:
Socks
Your own pillow
Journal
Personal crystals
A selenite recharge station will be available throughout your session if you’d like to cleanse and recharge your crystals.
Digital Wellbeing
Please place phones on silent during sessions.
This is your sacred time to reconnect with your inner bliss.
Smart watches are also recommended to be on silent.
Photos/videos may be taken before sessions only for personal memories or social sharing.
If sharing, tags are always appreciated: @wildlyblissnz
Pre-Session Preparation
For best results, please avoid:
Caffeine
Alcohol
Stimulants
For 4 hours prior to your session.
This supports deeper relaxation and nervous system regulation.
After Your Session
If possible, allow yourself gentle time after your session. Avoid rushing straight back into “to-do mode” — this helps extend the benefits of your experience and supports integration.
About Aimee
Aimee is a Holistic Therapist, Reiki Master, Meditation Teacher, and Holistic Wellness Coach. Her sessions are designed to support and gently guide you back to your inner bliss with compassion, presence & soul warmth. Each experience is held with care, intention, and respect for your unique journey.
Connect
aimee@wildlybliss.co.nz
Instagram: @wildlyblissnz
Phone: 021 270 4433
Your mind body & soul will thank you.
Soul warmth,
Aimee Jessica
Disclaimer & Terms
Wildly Bliss Sound Bath, Reiki, meditation, and holistic wellness sessions are complementary wellbeing practices. They are not intended to diagnose, treat, cure, or replace medical or psychological care. If you have any medical conditions, mental health concerns, injuries, or are currently under professional care, please seek clearance from your healthcare provider before attending.
By participating in this session, you acknowledge that:
You take full responsibility for your physical, mental, and emotional wellbeing
You understand these services are holistic and supportive in nature
You agree to inform Aimee of any relevant health changes
You participate voluntarily and at your own discretion
Wildly Bliss and Aimee accept no liability for injury, loss, or adverse effects arising from participation, to the fullest extent permitted under New Zealand law.
